Wednesday, May 9, 2012

Gunnar Challenge Premiere Workout


Yesterday was the Gunnar Challenge Premiere Workout. If you don't know what it was it was a 1 hr live workout with Gunnar Peterson. He is a personal trainer with over 25 years experience . He is also "The Trainer" of such stars as Sofia Vergara, Jennifer Lopez , Kim Kardashian & multiple athletes. I thought whats 1 hr I can do this. Well let me tell you after doing it my entire body was on fire. This morning I could hardly walk down the stairs much less walk back up them. During the workout he explained everything and had a client Amy do the exercises so we could see how to do it right. No special equipment was needed you are using your own body weight. I am so excited that the official challenge starts in a couple of weeks May 21 to be exact. For $99.00 you get the chance to look great in 8 weeks.

As a member of the Challenge you get:
  • Gunnar's 8-week workout plan with customizable exercises that will work for you regardless of your current fitness level.
  • Delicious low-calorie meal plans with itemized shopping lists for home-cooked meals and healthy options for dining out.
  • Daily video messages from Gunnar to keep you motivated and on track.
  • Some of the world's best nutrition tools to help you make long-lasting changes to your diet.
  • Fun, support, prizes, the buzz of training with an online group and much more.
You can get more information on this great program from http://gunnarchallenge.com/

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